Exercise linked to better mental health – but too much may do harm
LONDON: A study in the United States has found that people who…
Ronaldo’s medical tests reveals that he has the physical capacity of a 20-year-old
Cristiano Ronaldo has completed his medical with Juventus following his £105million switch…
Exercise does not delay decline in people with dementia: study
PARIS: While physical exercise may stave off dementia, it does not delay…
Put your health first with these budget-friendly fitness trackers
When it comes to wearable technology, fitness monitors and activity trackers are…
Saudi women begin running on high fitness ambitions
Dozens of health enthusiasts participated in the first session of an all-women…
With mental health problems, fitness is tied to reduced risk of death
For men experiencing emotional distress like depression, anxiety or thoughts of suicide,…
Here Are 5 Fitness Apps to Get You in Shape This Summer
Health is a concern for everyone. Some may be looking to get…
Poor fitness levels hamper brain power in elderly
There is a definite connection between brain activation, cardio-respiratory fitness and executive…
Fizzy drinks could increase the risk of heart attacks and strokes
Fizzy drinks may be linked to a higher risk of heart attacks,…
